关键词:Paul Harrison 纪录片
BT高清网为您提供2013年由Paul Harrison,Corey Thompson,Lucy Treadway主演,Paul Harrison导演的《The MindFulness Movie》/原名《》纪录片电影在线观看完整版,《The MindFulness Movie》百度云网盘资源以及《The MindFulness Movie》高清蓝光mp4迅雷下载,《The MindFulness Movie》BT下载资源,希望您能喜欢!
暂无简介主演:Paul Harrison Corey Thompson Lucy Treadway
Plot Summary:An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'